Otras adicciones: vigorexia
LA ALEGRIA DE VIVIR
Por OMAR CERVANTES RODRIGUEZ
En atención a los lectores que nos han pedido que hablemos de las otras adicciones diferentes a las de consumo de sustancias, videojuegos y apuestas, que se han abordado con amplitud en estos espacios, comenzaremos una serie que abordará las denominadas conductas adictivas.
Tomaremos una definición que nos parece muy didáctica de la Cruz Roja internacional que dice que se entiende por ellas, los comportamientos que provocan la necesidad imperiosa de ser repetidos, a pesar del evidente daño psíquico o físico que genera en la persona, así como en su entorno.
Una característica común y central en las adicciones conductuales es la pérdida de control, con el riesgo de que esa conducta repetida le produzca dependencia, tolerancia, síndrome de abstinencia y una incidencia muy negativa con daños directos y colaterales a la persona, a su familia y en su ambiente cercano.
Aunque muchas de ellas no son consideradas propiamente una adicción por los manuales de psiquiatría que consideran que no existe evidencia científica suficiente que las soporte, es una realidad que estas conductas están creciendo y causando muchos daños y consecuencias de todo tipo, aún y cuando muchas de ellas son saludables cuando se realizan sin llegar al extremo y a la dependencia.
Tal es caso del deporte o la actividad física que, por sí misma representa una de las conductas saludables en cualquier plan de bienestar integral, por lo que existe una mala información de lo que en las conductas obsesivo-compulsivas o adicciones conductuales se conoce como vigorexia.
En el mundo cotidiano se cree que vigorexia es el abuso del ejercicio físico, lo cual no es del todo real y por sí misma una actividad física intensa no necesariamente significa una adicción o una conducta patológica, ya que existen atletas de alto rendimiento (incluso amateurs) o deportistas profesionales que están sometidos a horas y horas de entrenamientos, lo cual bajo ningún concepto se considera una conducta disfuncional.
Al igual que todas las adicciones, para que sea considerada como tal, deben existir daños y consecuencias negativas a causa de ellas, por lo cual no es una cuestión ni de tiempo, ni de frecuencia, ni de cantidad.
En el caso de la vigorexia existen otros factores que la definen como la falta de aceptación permanente al cuerpo de la persona (dismorfia corporal), una insatisfacción permanente por la figura física a pesar de todos los esfuerzos por mejorarla, uso de sustancias exógenas como hormonas o esteroides para incrementar la capacidad metabólica del individuo, rasgos mentales afectados que hacen que la persona modifique sus hábitos alimentarios permanentemente para buscar obtener una mejor forma y condición corporal, una autoestima baja que se esconde detrás de la obsesión de construir su cuerpo y, mucha inseguridad emocional.
Igual que todas las adicciones, tiene tratamiento y básicamente consiste en modificar conductas y lograr una aceptación de su cuerpo y su identidad como persona.
ocr@laalegriadevivirsinadicciones.com
Fuente: MILENIO DIARIO PUEBLA
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폰테크
휴대폰테크란 휴대폰을 이용해 빠르게 현금을 확보하는 합법적인 자금 조달 방법입니다. 일반적인 소비 목적의 휴대폰 사용과는 달리 통신 구조와 유통 경로를 이용해 현금을 확보하는 구조를 가지고 있으며, 절차가 비교적 단순하고 접근성이 높다는 특징이 있습니다. 신용 문제로 금융권 이용이 어렵거나 단기간 자금이 필요한 경우에 대안적인 방법으로 활용되는 경우가 많습니다.
이 방식의 구조는 이해하기 어렵지 않습니다. 먼저 통신사를 통해 스마트폰을 정상적으로 개통한 뒤, 해당 단말기를 매입 업체를 통해 처분합니다. 매입 금액은 기종, 시세, 통신 조건에 따라 결정되며, 정산 금액은 현금이나 계좌로 받게 됩니다. 이후 발생하는 요금과 할부금은 사용자 책임으로 관리해야 하며, 이 부분에 대한 관리가 매우 중요합니다. 해당 방식은 불법 금융과는 다르며, 휴대폰을 하나의 자산처럼 활용하는 방식이라고 볼 수 있습니다.
폰테크는 일반적인 은행 대출과 비교했을 때 뚜렷한 차이가 있습니다. 신용 심사나 서류 제출 부담이 적고, 단시간 내 자금 마련이 가능하다는 점이 대표적인 장점입니다. 금융 이력이 남지 않기 때문에 기존 금융 기록이 부담되는 상황에서도 활용할 수 있습니다. 하지만 통신요금 미납이나 연체가 발생할 경우 신용도에 영향을 줄 수 있으므로 책임 있는 이용이 필수적입니다.
이 방식을 선택하는 배경은 여러 가지입니다. 갑작스럽게 현금이 필요한 상황, 신용 문제로 대출이 어려운 경우, 단기적인 자금 회전이 필요한 경우 등 여러 목적에서 활용됩니다. 특히 빠른 자금 유동성이 필요한 경우 실질적인 선택지로 평가됩니다.
확보한 현금은 투자 자금, 사업 운영비, 생활 자금 등 여러 방식으로 활용될 수 있습니다. 하지만 이러한 자금 운용은 전적으로 개인의 판단과 책임 하에 이루어져야 하며, 모든 투자에는 리스크가 따른다는 점을 반드시 인식해야 합니다. 이 방식은 이익을 약속하는 구조가 아니라 단순한 자금 마련 방법이라는 점을 이해해야 합니다.
해당 방식은 합법적이지만 유의해야 할 점이 있습니다. 무리한 개통은 통신 정책상 문제가 될 수 있으며, 요금 납부 능력을 고려하지 않은 진행은 부담이 될 수 있습니다. 또한 고수익을 보장하거나 명의 대여를 요구하는 업체는 피해야 하며, 절차는 항상 합법적이고 투명하게 진행되어야 합니다.
결론적으로, 해당 방식은 통신 구조를 이용한 합법적인 자금 조달 방법으로, 올바른 정보와 신중한 판단이 전제된다면 단기 자금 확보에 도움이 될 수 있습니다. 무엇보다 사전 정보 확인과 신중한 선택이 가장 중요합니다.
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