¿Qué es la felicidad?
Por Omar Cervantes Rodríguez
Con la celebración del pasado domingo de la pascua de resurrección para los católicos, inicia también el tiempo pascual de siete semanas (cincuenta días) hasta la ceremonia de Pentecostés, periodo en que particularmente la alegría es el símbolo que se enaltece en estas festividades.
Y en este sentido, una de las preguntas que los seres humanos nos hacemos es ¿qué es la alegría? ¿Qué es la felicidad? ¿Cómo se logra?
Felicidad, según alguna definición de diccionario, es el estado de ánimo de la persona que se siente plenamente satisfecha por gozar de lo que desea o por disfrutar de algo bueno, mientras que alegría es un sentimiento de placer producido normalmente por un suceso favorable que suele manifestarse con un buen estado de ánimo, la satisfacción y la tendencia a la risa o la sonrisa.
En ambos casos, se trata de un estado de ánimo, que a mayor claridad tiene que ver con la energía e incluso la espiritualidad del individuo.
Esta semana, uno de mis consultantes en su desesperación, como muchos adictos, me compartía su vacío, su falta de interés hacia todo y, casi tocando un fondo emocional, evocaba con toda su fuerza el deseo de ser feliz, lo que sea que ello signifique.
El periodo pascual que acaba de iniciar y el relato de este consultante, me llevó a recordar que justo “la alegría de vivir” es el contenido del paso 12 del programa de los alcohólicos anónimos, que en sus promesas menciona que además de admitir la enfermedad del alcoholismo (adicción al alcohol), de resignificar la vida del individuo, de restablecer relaciones con los demás e incluso con un Poder Superior, si la persona lo desea puede encontrar una vida “útil y feliz”.
Debo reconocerlo, justo el programa de los 12 pasos es el que inspiró el título de mi libro “La Alegría de Vivir: un viaje de las tinieblas a la luz”, como un testimonial de que es posible dejar atrás una vida infernal atrapado en la adicción para recuperar la felicidad poco a poco por un día a la vez. Justo cuando pensaba en estas líneas para el periódico, recordé también una canción muy exitosa de los 70´s, de Felipe Gil, interpretada por Gualberto Castro, que en una de sus estrofas dice “la felicidad es una forma de navegar en esta vida, que es la mar”.
La felicidad, este elemento tan anhelado por adictos y no adictos, en mi opinión por lo que he experimentado es tan simple como una nueva forma de ver la vida, con el ánimo alegre y pleno. Seamos felices pues, ahora y siempre.
Fuente: MILENIO DIARIO PUEBLA
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The other extremely popular chopping steroid for ladies,
subsequent to Anavar, is Winstrol (Stanozolol).
Inexperienced users will share their negative Anavar experiences, but so typically, this revolves
around the reality that a person didn’t use a testosterone base when on an Anavar cycle!
Few steroids will have us carefully taking a look at each
male and female cycles, however Anavar is an exception. As a therapy for
anemia, Anavar has a really helpful impact on purple blood cell count21,
bringing about heightened endurance by transporting extra oxygen and nutrients to the muscular tissues during
train. This has a performance-enhancing and bodily appealing effect, with
more oxygen and blood being carried via the veins, resulting in enhanced vascularity.
I needed to enhance my athletic performance and lose some fat with out shedding
any muscle that I had worked hard for. One factor you must know about the unwanted
effects of Anavar steroids is that they are more frequent in ladies than men.
Anavar is a Dihydrotestosterone derivative, which prevents it from interacting with the aromatase enzyme, which is the enzyme
liable for the conversion of androgens into Estrogen. As a end result, one can anticipate very stable lean muscle positive aspects
with none water retention, and minimal fats gain/retention (provided the user has accompanied their cycle
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derived from dihydrotestosterone (DHT). It mainly promotes muscle progress and increased power, making it well-liked amongst bodybuilders and athletes.
Recognized for its gentle anabolic properties, Anavar delivers spectacular
outcomes with out inflicting severe unwanted effects, so long as it’s used responsibly and with adequate
data.
Many users will cease it completely as quickly as the highest dose
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most people will find this pointless and with no profit.
Hardcore Clen customers who danger utilizing larger doses are
those most in a position to tolerate the tough side effects.
100mcg just isn’t unheard of, and some customers have taken 120mcg and seen pretty
insufferable side effects (not recommended).
Nevertheless, it may also be used by individuals who undergo from
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Sustanon is a really highly effective drug, and it may possibly have severe unwanted effects if
it isn’t used correctly. Sustanon is mostly utilized by bodybuilders and athletes who want to improve their efficiency.
In this article, we’ll discuss every thing you want to find out about Sustanon 250 cycles, together with
dosage, benefits, and unwanted effects. Nonetheless, stacking also increases the chance of side
effects, significantly virilization. Women often take Clenbuterol when slicing to raise their metabolism and improve fat burning (5),
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This will maintain peak serum testosterone levels quite than experiencing fluctuations from rare dosing.
Diligent customers will stick to average
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Due to Anavar’s anabolic (muscle-building) effects, we discover it often doesn’t
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Anavar will cause important quantities of fats loss, notably in stubborn areas.
This is why many bodybuilders can seem lean with low body
fats levels but possess a large waist, typically referred
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It’s not a pleasing injection by any means, however Winstrol Depot no less than supplies an alternative choice for people who strongly dislike oral steroids.
Women who use Winstrol ought to stick to 5mg/day
and punctiliously monitor unwanted effects. The advantages and constructive effects of Winstrol have to
be balanced against the negatives, including its high degree of hepatotoxicity.
Beginners are unlikely to want to go any lower than a 200mg weekly dose
of Masteron for physique enhancement, so this is thought-about
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In Contrast To most different steroids, although, rising as a
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However, there is not any scientific evidence to assist this claim, and
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Shorter cycles might not present significant advantages, and longer cycles could enhance the risk of side effects with out substantial efficacy improvement.
When stacking Primobolan with testosterone,
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dose of testosterone to keep away from estrogenic side effects.
The size of a Primobolan cycle may depend on the user’s expertise and intended
outcomes. It’s essential to stability cycle size with rest periods
to keep up pure testosterone manufacturing and general health.
Anvarol is designed to imitate the effects of Anavar but with out the adverse
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Though Anadrol causes fluid retention, this stack
is great as a pre-competition mixture as a outcome of results shall be full,
dry, and ripped with mass added. The key to reducing Anadrol’s fluid retention so you presumably
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Winny is there that will assist you shed water weight, get these veins popping,
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At this level, Winstrol’s main results of
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Winstrol is exclusive among the steroids that exist
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It’s a cycle that ought to be the primary port of name for any brand-new steroid
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For ladies, the dynamics changes as they are more delicate to the results of
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References:
Steroids Effects On Body
Nevertheless, it’s nonetheless sensible to limit the time spent stacking Winny and Anavar
to quick lengths and the doses average. You may run this stack
with no check base if you’re sticking with very low
doses, but typically, a test base is a good idea when utilizing Anavar.
General, Primobolan is a better possibility for
feminine steroid users, particularly those more centered on fat loss.
It comes with fewer unwanted effects and less liver toxicity and is a milder and better-tolerated steroid.
So if your cortisol levels are excessive – you’re going
to add body fats within the places where you really struggle to lose it.
For males this is often on the bottom of the stomach; for women, it’s generally within the hips/legs/bum areas.
Anavar, primarily a form of exogenous testosterone, will increase
purple blood cell manufacturing, thus causing superior oxygen supply to the muscles.
This is as a result of Anavar flushes extracellular fluid from your physique which
tends to come back again when you stop taking it. Other than that,
many of the outcomes that you just obtain are going
to be there as long as you eat sensibly and hold training onerous.
This is considered one of the few anabolic steroids
that can be used safely by women and men, and it’s additionally one
of the most aspect effect friendly. Nevertheless, in some circles Anavar is tremendously underappreciated as a end result of its gentle nature,
however this is typically because of unrealistic expectations.
Many tend to assume all anabolic steroids should yield a set of specific
results at a specific price of energy, but actuality tells us varying steroids carry
varying outcomes and purposes. Anavar is without question a
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Under is a desk that compares the everyday Oxandrolone dosages for men and women, considering their distinct wants and
goals. For men, an Oxandrolone cycle typically serves as a transition section to kick-start a bulking part or initiate a slicing part for a leaner and well-sculpted physique.
On the opposite hand, it tends to play a more pronounced role
for women, who might go for an Oxandrolone-only cycle, given the relatively gentler nature of the product when compared to other options.
However, implications can occur if not used appropriately or complemented with suitable workout regimes and dietary habits.
Primo can also be taken as an oral capsule, nevertheless it additionally comes in an injectable
type.
In our expertise, women can typically experience superior results
in muscle mass compared to men on Anavar, even with a modest
dose of 5–10 mg per day. Anavar cycles typically range from
6 to 8 weeks, and customers often observe a gradual dosage enhance firstly and a gradual decrease towards the end to
attenuate side effects. Superior customers might experiment with more
advanced cycles, however these must be approached with caution. Anadrol
and Winstrol are essentially the most potent anabolic (muscle-building) compounds
for women, as talked about on this article. Different anabolic steroids may also cause exceptional ranges of muscle
hypertrophy, such as Trenbolone or Testosterone; however, they
aren’t suitable for ladies trying to maintain their womanhood.
The data were analysed inductively [42] and the codes identified have been then synthesised into themes to
summarise the key findings from the interviews. The analyses were
performed through a lens of social constructivism deemed
applicable for research in this space and giving weight to participant discourse and narratives [43].
Further analysis team conferences were held to scrutinise the outcomes of coding selections and mirror upon themes and patterns rising in this course of.
During these analysis conferences all Authors assisted in refining and defining themes.
These conferences represent a coding strategy
that is collaborative and reflexive, designed
to develop a richer extra nuanced studying of the
data, rather than search consensus on which means [46].
Throughout this process, a listing of verbatim quotations illustrating each theme was
compiled and an inventory of theme titles and representative extracts was created.
Gyno being one of many extreme cons of Anavar occurs when testosterone
is transformed into estrogen, ensuing within the progress of breast tissue.
It can be useful for bodybuilders who are trying to construct larger muscles.
The elevated vitality levels might help them to work out for longer periods
of time and lift heavier weights. Ladies may experience a slight reduction of their pure
testosterone ranges and some minor changes in cholesterol levels
while taking Anavar tablets, although these effects are sometimes minor.
It’s essential to note that the advantages of Anavar for feminine transformation lengthen beyond bodily adjustments.
If you select to inject Anavar, you should just keep in mind to are injecting it into a muscle that has plenty of blood flow.
The finest muscles to inject Anavar into are the glutes, quads, and delts.
We believe that the human body is capable of wonderful things without the usage of medication. If you’re an expert
bodybuilder or athlete competing in a examined federation, then Anavar may be
a essential evil. For now, plainly Anavar could also be a promising choice for people
who want to improve their stamina.
Anavar can even improve athletic performance by
increasing strength and endurance. This could be
notably helpful for women who participate in aggressive sports or
have specific health objectives. The multifaceted features of Anavar, whether used
for cutting or as a tool for weight reduction, exhibit a useful attraction to
the health neighborhood. The drug’s capability to
synergize fat loss and muscle preservation, along with enhancing energy and endurance, has been proven by many
in their respective health paths. Its potential in instigating positive body transformations, as mentioned, has been acknowledged broadly,
despite various individual experiences.
Girls can see vital improvements within the above parameters relying on a quantity of factors like food regimen, life-style, exercise
time, and intensity, not to forget, the genetic factors.
You will proceed to see additional improvements till the completion of the
6-week cycle. Using the drug for an extended time significantly will increase the possibilities of masculinization with high doses and
lengthy cycles. From a scientific perspective, it’s because they can increase
the manufacturing of ATP, elevate testosterone levels, and
speed up protein synthesis. From my very own private expertise, women should
tread with caution earlier than taking any type of anabolic steroid.
This makes perfect senses, throughout a cutting cycle most women cut back on calories
and carbs which can scale back energy ranges. As always,
consulting with a healthcare professional before beginning an Anavar
cycle is essential to ensure safety and effectiveness.
References:
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